Do you waste a lot of your time in listening to music, watching movies, talking nonsense with your friends, playing cards or anything that doesn't rey help you?
There is a word for it - Procrastination
Watch this video https://youtu.be/jfUhgmoKTOw
Summary.
- Beginning is the most difficult, you may run 4 miles when you started out to run only a lap, but you actually have to begin. A study by Stanford University actually proves it.
- Lack of clarity causes procrastination, your fears and insecurities keep you from actually starting out.
- Try to incentivise yourself, by giving yourself small incentives, studying for an hour doesn't make you graduate, it keeps yourself from doing things, so try to incentivise yourself.
- Break a big thing into it' s smaller components.
There is a word for it - Procrastination
Watch this video https://youtu.be/jfUhgmoKTOw
Summary.
- Beginning is the most difficult, you may run 4 miles when you started out to run only a lap, but you actually have to begin. A study by Stanford University actually proves it.
- Lack of clarity causes procrastination, your fears and insecurities keep you from actually starting out.
- Try to incentivise yourself, by giving yourself small incentives, studying for an hour doesn't make you graduate, it keeps yourself from doing things, so try to incentivise yourself.
- Break a big thing into it' s smaller components.
One special trick.
ReplyDeleteI am going to plan out what goals I have to meet by the end of the day. So that goal will bring me closer to my actual real goal. I may have a lot of things to do but I will see to it that I actually achieve my goal for the day, so as to ascertain that I am actually achieving something and not just being busy.
Life is a marathon it is a sprint. You have to achieve something and you have time for that so don't be impatient but make sure that you are actually moving towards your goal and not just lying idle.